THE ‘4’ C’S OF MENTAL TOUGHNESS

My ‘Going Back to the Edge to Get Your Edge Back’ Theory is a SUPER learning tool as well as preventive maintenance on a Bowler’s Swing-Path.

It works like this…

‘Aggressive Rhythm’ is a fundamental thought-process and belief system for all Bowlers that want to achieve their greatest ‘feel’ at all times.

First, let us talk about a Bowler that may lack confidence or lacks shot consistency.

The ‘Adrenaline Bottle Analogy’ creates a nice ‘visual’ for knowing where the Bowler’s Mental & Physical game is at all times and how to give the Bowler the best chance to perform.

What is ADRENALINE?…

The ‘Over-Emphasizing’ Theory is a creative and fast-learning tool that applies because the Bowler fully understands how ‘instincts’ work in ALL Sports…

… Once the Bowler has reached the ‘instinctive growth’ level and is repeating Fundamental shots on a regular basis, THEN the thought process should change so the Bowler can learn to trust his/her instincts and ‘get out of their own way’ and simply go do what they have taught their instincts to do…